IV (B) - Health and Strength
Purchase Includes:
Digital Download PDF (check your email immediately after purchase to access)
About:
Health is one aspect of life, despite some potential genetic inheritances or environmental influences, we are largely in a position to control. No one is born perfect – we all have some sort of physical shortcoming. We have significant control, we can monitor our sleep, eat properly, get our vaccinations, live in a clean environment, and get enough exercise. The physical and mental attitude go hand in hand. There are certainly exceptions but, the healthier you are, the happier and more positive you tend to be. This Mastery Class IV (b) is intended to assist you to take good care of yourself physically and mentally. We will start with physical wellbeing and then look toward mental wellbeing, to reach your peak performance levels.
Purchase Includes:
Digital Download PDF (check your email immediately after purchase to access)
About:
Health is one aspect of life, despite some potential genetic inheritances or environmental influences, we are largely in a position to control. No one is born perfect – we all have some sort of physical shortcoming. We have significant control, we can monitor our sleep, eat properly, get our vaccinations, live in a clean environment, and get enough exercise. The physical and mental attitude go hand in hand. There are certainly exceptions but, the healthier you are, the happier and more positive you tend to be. This Mastery Class IV (b) is intended to assist you to take good care of yourself physically and mentally. We will start with physical wellbeing and then look toward mental wellbeing, to reach your peak performance levels.
Purchase Includes:
Digital Download PDF (check your email immediately after purchase to access)
About:
Health is one aspect of life, despite some potential genetic inheritances or environmental influences, we are largely in a position to control. No one is born perfect – we all have some sort of physical shortcoming. We have significant control, we can monitor our sleep, eat properly, get our vaccinations, live in a clean environment, and get enough exercise. The physical and mental attitude go hand in hand. There are certainly exceptions but, the healthier you are, the happier and more positive you tend to be. This Mastery Class IV (b) is intended to assist you to take good care of yourself physically and mentally. We will start with physical wellbeing and then look toward mental wellbeing, to reach your peak performance levels.