VI - Daily Health and Strength Builder
Purchase Includes:
Digital Download PDF (check your email immediately after purchase to access)
About:
Hour One: Your Mind and Spirit
Here’s our suggested schedule for the first hour of your day.
10 minutes: Meditate.
10 minutes: Review goals and visualizing achieving them. 10 minutes: Write and review your weekly to-do list.
15 minutes: Read for knowledge development.
5 minutes: Take notes from your reading.
10 minutes: Engage in prayer or spiritual contemplation.
Purchase Includes:
Digital Download PDF (check your email immediately after purchase to access)
About:
Hour One: Your Mind and Spirit
Here’s our suggested schedule for the first hour of your day.
10 minutes: Meditate.
10 minutes: Review goals and visualizing achieving them. 10 minutes: Write and review your weekly to-do list.
15 minutes: Read for knowledge development.
5 minutes: Take notes from your reading.
10 minutes: Engage in prayer or spiritual contemplation.
Purchase Includes:
Digital Download PDF (check your email immediately after purchase to access)
About:
Hour One: Your Mind and Spirit
Here’s our suggested schedule for the first hour of your day.
10 minutes: Meditate.
10 minutes: Review goals and visualizing achieving them. 10 minutes: Write and review your weekly to-do list.
15 minutes: Read for knowledge development.
5 minutes: Take notes from your reading.
10 minutes: Engage in prayer or spiritual contemplation.